treatments for golfers

The Spa at Sandy Lane has extended its range of treatments and is pleased to offer two treatments specifically for golfers.

The Golf Tonic and the Golfer’s Retreat

The Golf Tonic, a pre game preparation, will get the muscles ready for a day of golf. To start, one of Sandy Lane’s qualified fitness instructors will address those areas most affected by the game; warming up and stretching muscles to leave the body supple and ready for a game of golf. Thereafter, a Sandy Lane Hot Stone Massage is in order during which, the warm basalt stones will stimulate blood flow and circulation to the muscles. This treatment is guaranteed to help you relax and make stress and physical tension disappear, all in an effort to prepare you for one of your best rounds ever.

After a round of golf, the Golfers’ Retreat is the answer to aching muscles. To begin, a Thai massage will concentrate on opening energy lines and with the use of yoga like stretches, open all those tensed and contracted areas. Then, with the use of steaming herbal balls, tension is released with the rhythmical compressions that help to eliminate the last traces of muscular tension. To top it off, a relaxing swedish Sandy Lane Full Body Massage will encourage a state of total relaxation.